Second Journey HealingRebuild. Reboot. Recover.
“I didn’t realize how depleted I was all this time… thank you for helping me.”
“Listen, you’re not just a health coach – you’re a freakin’ inspiration!”
“No more scary heart palps and now I’m starting to sleep better, too.”
A dear woman asked me a question last week. She wanted to know if she did thus-and-so, could she truly expect to get better? Could she trust this new path? I wanted to reassure her, of course, but out of the depths of my own heart emerged an inquiry: "What are you...read more
Hey friend. We all want to be healthy, strong, and live a long life. Sometimes in spite of all we do to feel better, it's still coming down like a train wreck. Are you tired? Achy? Joint pain? Worried about cancer? I've something important to share. Once you realize...read more
"Mental health will always be grounded in whole body health. When you discover the real imbalances underlying all your symptoms - physical and mental - and take steps to address them, you can restore your health without resorting to problematic drug treatments and...read more